Friday, January 16, 2026
SLOW TO CHILL 60: SOUND + NIDRA EDITION
Unwind with a practice designed to feel like an indulgent treat for your body, mind and soul.
- slow, fluid movement to release the week completely
- melt into restorative postures supported by blankets, bolsters & eye pillows
- sink deeper with a mini sound bath to quiet the mind and elevate your energy
- This immersive experience closes with guided Yoga Nidra — a deeply restorative and meditative journey often described as blissful “yogic sleep.”
Think of this class as your Friday night reset: luxurious rest, radiant calm, and a touch of magic to begin your weekend