Home for the summer? Our SUMMER STUDENT SPECIAL is back!

RITUAL YOGAHOUSE
  • Home
  • MOVE WITH US
    • class descriptions
    • schedule
    • our crew
    • ritual on demand
    • yogahouse rules
    • RISE45
  • membership pricing
  • RITUAL RETAIL
  • WORKPLACE
  • More
    • Home
    • MOVE WITH US
      • class descriptions
      • schedule
      • our crew
      • ritual on demand
      • yogahouse rules
      • RISE45
    • membership pricing
    • RITUAL RETAIL
    • WORKPLACE
  • Sign In
  • Create Account

  • My Account
  • Signed in as:

  • filler@godaddy.com


  • My Account
  • Sign out

RITUAL YOGAHOUSE

Signed in as:

filler@godaddy.com

  • Home
  • MOVE WITH US
    • class descriptions
    • schedule
    • our crew
    • ritual on demand
    • yogahouse rules
    • RISE45
  • membership pricing
  • RITUAL RETAIL
  • WORKPLACE

Account


  • My Account
  • Sign out


  • Sign In
  • My Account

WORK OUT, STRETCH OUT + CHILL OUT

Ritual's classes work systematically, resulting in the perfect amount of burn + rest. From strength training to functional mobility, layering our workouts will help your body reach its full potential + age dynamically


Our weekly schedule will support your healthy rituals and help you carve a path towards your BEST LIFE!

But, do you have...?

WORK OUT

PILATES

Ab'Asana + Chill*

Crew CRUSH

Ritual's Pilates classes are designed to strengthen your core muscles, lengthen and balance your body, and tone + sculpt your BLT - Bum, Legs and Thighs. These classes will get your heart rate up, have you breaking a sweat and leave you feeling the burn.


We recommend coming 2 or more times a week to notice the benefits. Our yoga classes are a great way to compliment the strength you build in Pilates with deep stretching.


SUN: Pilates 60 at 10:30am, HYBRID

MON: Pilates 45 at 6:00pm in STUDIO

WED: Pilates 45 at 5:30pm in STUDIO

THURS: Pilates 60 at 9:30am in STUDIO

Crew CRUSH

Ab'Asana + Chill*

Crew CRUSH

FITNESS, STRENGTH TRAINING, and FUNCTIONAL MOBILITY...


... all wrapped up into the hug of a strong + supportive community and packaged into a weekly 50 minute class that will leave you feeling strong, energized and ready to CRUSH life!


During each class you'll be guided through a dynamic warm-up, a series of circuits and a stretchy cool down. Engage in a diverse range of exercises that include bodyweight movements resistance training, cardio intervals and core work while utilizing therabands, resistance bands and 3lb, - 10lb hand weights (all provided).


MON: Crew CRUSH 50 at 10:00am, HYBRID

WED: Crew CRUSH 50 at 10:00am in STUDIO

THURS: Crew CRUSH 50 7:30pm, HYBRID


*Ritual Signature Class 

Ab'Asana + Chill*

Ab'Asana + Chill*

Ab'Asana + Chill*

 Pump up the Volume and Reset your Frequency during this fun ab blasting class! 


Ab'Asana* is a Ritual Signature Class,  specifically developed to challenge the body’s midsection while rinsing out any tight muscles and stress. A crazy mashup of Pilates, a retro 80's workout and Vinyasa Yoga - this class is guaranteed to make you sweat... and LAUGH!


On Saturdays we add a 15 minute dose of "Chill" at the end to smooth things out before sending you off into the best weekend ever!


SAT: Ab'Asana + CHILL 60 at 9:00am in STUDIO


*Ritual Signature Class 

stretch OUT

YOGA FLOW

YOGA FLOW

YOGA FLOW

Let the energy in the room fuel your flow as you move through this Playlist Powered class. Focus will be on strengthening, lengthening, and stretching through a creative series of postures.


New to Yoga, rehabbing an injury or looking for an opportunity to work on specific poses and form? Check out Jenn's Monday Night Class at 7pm as it is specifically designed to welcome newbies into a judgement free space; welcoming to every level of ability.


SUN: Yoga Flow 60 at 9:00am in STUDIO

MON: Yoga Flow 60 at 7:00pm, HYBRID

TUES: Yoga Flow 60 at 6:00pm in STUDIO

WED: Yoga Flow 75 at 7:00pm in STUDIO

FRI: Yoga Flow 60 at 9:30am in STUDIO

YIN + YANG

YOGA FLOW

YOGA FLOW

This class combines both strengthening and softening elements with the purpose of balancing the body.


Students will experience an invigorating movement practice combined with a more passive practice that includes long held deep stretches to cultivate a focused and meditative mind.


Suitable for beginners and students with some yoga experience looking to balance their strength and flexibility. All levels welcome.


TUES: Yin + Yang 60 at 9:30am in STUDIO

RISE45*

Flow to CHILL

Flow to CHILL

Your best day will start with this 45 minute morning Ritual. 


Together we move into those tight and restricted areas of the body, opening up through the use of breathwork, slow hatha asana and deep yin stretches. Giving ourselves the gift of silence and movement first thing in the morning not because we want to become the best version of ourselves, but because we recognize this person already exists. And they deserve this.


RISE with us weekdays at 6:15am on ZOOM


*Ritual Signature Class 

TELL ME MORE ABOUT RISE45

Flow to CHILL

Flow to CHILL

Flow to CHILL

This class is Slow to CHILL's slightly spicier sister and the perfect way to shift stubborn and stagnate stress through the body during a busy week. 


The practice starts with flowy sequences and sun salutations to open up the energy channels in our bodies. Once the body is warmed and muscles primed to release - we'll spend the second half of the class surrendering to the deepest and most blissful of C H I L L .  All levels welcome.


(coming soon)


chill OUT

All the FEELS

All the FEELS

All the FEELS

FEEL your way through a yoga flow designed to indulge with guided massage based asanas, gentle supportive touch and a savasana that includes a blissful aromatherapy experience.


Registration will be capped at 10 to ensure each student receives 'all the feels'. All levels welcome.


**Participants registering for this class will be able to opt out of the massage based adjustments and hands on assists of they are not comfortable that day.


THURS: All the FEELS 75 at 5:30pm in STUDIO

Slow to CHILL

All the FEELS

All the FEELS

As Flow to CHILL's slower and more deliberate moving sister; this class is a beautiful balance that starts with slow movement and deep stretches. During this 60 minute practice, the teacher will guide you through a fluid and unique sequence that focuses on calming the mind while down regulating the nervous system.


Once your muscles are warmed, you'll transition into the sweet surrender of Yoga Nidra, a sleep based guided meditation. Practiced laying down with the use of props to allow your mind and body to completely let go. All levels welcome.


FRI: Slow to CHILL 60 at 6:00pm in STUDIO

Deepest CHILL

All the FEELS

Deepest CHILL

Deepest CHILL is the oldest sister in our series of CHILL classes, and some may say she is also the wisest. 


This practice slows things waaaaaaaaaay down to basically a crawl as the teacher guides you through long held poses, supported by multiple props, while you cocoon under blankets - your nervous system has never gone this DEEP in a yoga class before.   


Please dress comfortably, and in layers, for this 'supervised nap party'. We won't even look twice you if you decide to show up in your PJ's, all ready to simply float home to bed afterwards. All levels welcome.


TUES: Deepest CHILL 60 at 7:30pm in STUDIO

BOOK NOW

How We Support Your Healthy Rituals

Three Ways to Move with Ritual Yogahouse

IN STUDIO

This is where the magic happens. Anyone who has experienced the energy that is created when we move and breathe together inside our Yogahouse will agree - there is nothing like it!


BOOK: 

These classes are identified in our weekly schedule as IN STUDIO 


NOTE: Sign up for our ALL ACCESS "Auto-Renew" Monthly Membership you will also receive access to Ritual's Virtual Classes and Ritual's ON DEMAND Class Library, where upload our classes weekly

ON ZOOM

Students rolling out their mats from home are SEEN- our teachers know your names, take the time to get to know YOU and conversation within the virtual classroom is encouraged. We may be practicing alone at home but in Ritual's Virtual Studio we are practicing TOGETHER.  

BOOK:

These classes are identified in our weekly schedule as RISE 45 or ON ZOOM


NOTE: 

Sign up for a Virtual "Auto-Renew" Monthly Membership you will also receive access to Ritual's ON DEMAND Library, where upload our classes weekly


OUTDOORS

Our OUTDOOR Season runs Victoria Weekend until Labor Day Weekend


BOOK: 

Our OUTDOOR Sessions are currently paused. 


LOCATION: 

John Arthur Carroll Memorial Arboretum, 80 Mary Street, Brampton

NEW to yoga?

You will find  all of our YOGA FLOW Classes  fairly accessible, however the class scheduled MONDAYS AT 7PM is specifically geared towards newbies or those students who are looking to refine their practice and work on their form.

SEE OUR SCHEDULE

Copyright © 2025 RITUAL YOGAHOUSE - All Rights Reserved.

  • class descriptions
  • schedule
  • our crew
  • yogahouse rules
  • membership pricing
  • RITUAL RETAIL

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept