WORK OUT, STRETCH OUT + CHILL OUT

Ritual's Pilates classes are designed to strengthen your core muscles, lengthen and balance your body, and tone + sculpt your BLT - Bum, Legs and Thighs. These classes will get your heart rate up, have you breaking a sweat and leave you feeling the burn.

We recommend coming 2 or more times a week to notice the benefits. Our yoga classes are a great way to compliment the strength you build in Pilates with deep stretching.

SUN: Pilates 60 at 10:30am, HYBRID

MON: Pilates 45 at 6:00pm in STUDIO

WED: Pilates 45 at 5:30pm in STUDIO

THURS: Pilates 60 at 9:30am in STUDIO

FITNESS, STRENGTH TRAINING, and FUNCTIONAL MOBILITY...

... all wrapped up into the hug of a strong + supportive community and packaged into a weekly 50 minute class that will leave you feeling strong, energized and ready to CRUSH life!

During each class you'll be guided through a dynamic warm-up, a series of circuits and a stretchy cool down. Engage in a diverse range of exercises that include bodyweight movements resistance training, cardio intervals and core work while utilizing therabands, resistance bands and 3lb, - 10lb hand weights (all provided).

MON: Crew CRUSH 50 at 10:00am, HYBRID

WED: Crew CRUSH 50 at 10:00am in STUDIO

THURS: Crew CRUSH 50 7:30pm, HYBRID

*Ritual Signature Class 

 Pump up the Volume and Reset your Frequency during this fun ab blasting class! 

Ab'Asana* is a Ritual Signature Class,  specifically developed to challenge the body’s midsection while rinsing out any tight muscles and stress. A crazy mashup of Pilates, a retro 80's workout and Vinyasa Yoga - this class is guaranteed to make you sweat... and LAUGH!

On Saturdays we add a 15 minute dose of "Chill" at the end to smooth things out before sending you off into the best weekend ever!

SAT: Ab'Asana + CHILL 60 at 9:00am in STUDIO

*Ritual Signature Class 

Let the energy in the room fuel your flow as you move through this Playlist Powered class. Focus will be on strengthening, lengthening, and stretching through a creative series of postures.

New to Yoga, rehabbing an injury or looking for an opportunity to work on specific poses and form? Check out Jenn's Monday Night Class at 7pm as it is specifically designed to welcome newbies into a judgement free space; welcoming to every level of ability.

SUN: Yoga Flow 60 at 9:00am in STUDIO

MON: Yoga Flow 60 at 7:00pm, HYBRID

TUES: Yoga Flow 45 at 7:30am, HYBRID

TUES: Yoga Flow 60 at 6:00pm in STUDIO

WED: Yoga Flow 75 at 7:00pm in STUDIO

THURS: Yoga Flow 45 at 7:30am, HYBRID

FRI: Yoga Flow 60 at 9:30am in STUDIO

This class combines both strengthening and softening elements with the purpose of balancing the body.

Students will experience an invigorating movement practice combined with a more passive practice that includes long held deep stretches to cultivate a focused and meditative mind.

Suitable for beginners and students with some yoga experience looking to balance their strength and flexibility. All levels welcome.

TUES: Yin + Yang 60 at 9:30am in STUDIO

Your best day will start with this 45 minute morning Ritual. 

Together we move into those tight and restricted areas of the body, opening up through the use of breathwork, slow hatha asana and deep yin stretches. Giving ourselves the gift of silence and movement first thing in the morning not because we want to become the best version of ourselves, but because we recognize this person already exists. And they deserve this.

RISE with us weekdays at 6:15am on ZOOM

*Ritual Signature Class 

This class is Slow to CHILL's slightly spicier sister and the perfect way to shift stubborn and stagnate stress through the body during a busy week. 

The practice starts with flowy sequences and sun salutations to open up the energy channels in our bodies. Once the body is warmed and muscles primed to release - we'll spend the second half of the class surrendering to the deepest and most blissful of C H I L L .  All levels welcome.

(coming soon)

FEEL your way through a yoga flow designed to indulge with guided massage based asanas, gentle supportive touch and a savasana that includes a blissful aromatherapy experience.

Registration will be capped at 10 to ensure each student receives 'all the feels'. All levels welcome.

**Participants registering for this class will be able to opt out of the massage based adjustments and hands on assists of they are not comfortable that day.

THURS: All the FEELS 75 at 5:30pm in STUDIO

As Flow to CHILL's slower and more deliberate moving sister; this class is a beautiful balance that starts with slow movement and deep stretches. During this 60 minute practice, the teacher will guide you through a fluid and unique sequence that focuses on calming the mind while down regulating the nervous system.

Once your muscles are warmed, you'll transition into the sweet surrender of Yoga Nidra, a sleep based guided meditation. Practiced laying down with the use of props to allow your mind and body to completely let go. All levels welcome.

FRI: Slow to CHILL 60 at 6:00pm in STUDIO

Deepest CHILL is the oldest sister in our series of CHILL classes, and some may say she is also the wisest. 

This practice slows things waaaaaaaaaay down to basically a crawl as the teacher guides you through long held poses, supported by multiple props, while you cocoon under blankets - your nervous system has never gone this DEEP in a yoga class before.   

Please dress comfortably, and in layers, for this 'supervised nap party'. We won't even look twice you if you decide to show up in your PJ's, all ready to simply float home to bed afterwards. All levels welcome.

TUES: Deepest CHILL 60 at 7:30pm in STUDIO