IN STUDIO CLASSES ARE BACK! Visit Our Class Schedule to Register Your Mat!
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Decoding Our Class Names
PLATFORM / Format - Class Name + Length
PLATFORM: Where you will find this class; ie ON ZOOM vs IN STUDIO
Format: Identifies if the class is one of our Restorative Classes or a Strength Class, etc
Class Name: Need we say More?
Class Length: Classes vary in length from 30 to 75 minutes
(Sweat Rating bottom of page)
Sweat Rating
0 : Essentially a Supervised Nap Party
1 : Some Movement, but nothing more strenuous then you would have already encountered in your day
2 : Potentially could break a slight sweat
3: May want to head home to freshen up before your Dinner plans
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NEW as of September 22
As of September 22, 2021, Students will need to be fully vaccinated (two doses plus 14 days) and provide their proof of vaccination along with photo ID to access our Yogahouse.
ONLY IN STUDIO CLASSES are affected by this new Provincial Mandate. Our OUTDOOR and ZOOM Classes do not apply.
Further information regarding this Provincial Mandate can be found by following this link;