PLATFORM / Format - Class Name + Length
PLATFORM: Where you will find this class; ie ON ZOOM vs IN STUDIO
Format: Identifies if the class is one of our Restorative Classes or a Strength Class, etc
Class Name: Need we say More?
Class Length: Classes vary in length from 30 to 75 minutes
(Sweat Rating bottom of page)
0 : Essentially a Supervised Nap Party
1 : Some Movement, but nothing more strenuous then you would have already encountered in your day
2 : Potentially could break a slight sweat
3: May want to head home to freshen up before your Dinner plans
Book a nourishing Slow Yoga Flow or a down and dirty, sweaty Ab'asana Class.
Join our Sunday Morning Walking Club and work your body or a guided Meditation Class to flex your mind.
Enjoy some "adult time" during our Book Club Sessions or bring the whole crew out to a Family Hike.
Healthy Rituals start at Home.
Welcome Home to Ritual Yogahouse.