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Skeptical that a supervised nap party can really have such a positive impact on your physical and mental state? Cass will open the class with a discussion touching on the history, method of practice, and the use of props to help your body and mind ‘disengage’, before preparing you for the DEEPEST CHILL. Propped up with bolsters, cocooned in blankets, with eye pillows and a soul soothing soundtrack to accompany the experience – you have never gone this deep in a Yoga Class Before.