Starting May 30 and running until August 1, Ritual Yogahouse will be offering a very special edition of our Crew CRUSH Classes every Thursday night at 7:30pm!
Crew CRUSH is an exhilarating full body workout experience that will leave you feeling strong, energized and ready to conquer your day. The class is designed to target major muscle groups combining a variety of exercises to improve strength, endurance, flexibility and balance.
During each class Jessica guides you through a dynamic warm-up, a series of circuits and a stretching cool down. Engage in a diverse range of exercise variations that include bodyweight movements, resistance training, cardio intervals and core work while working with therabands, resistance bands and 3lb, 5lb, 7lb and 9lb hand weights (all provided) however feel free to bring your own hand weights if you want to work with something a bit heavier.
Whether you are a beginner or a seasoned fitness enthusiast, this class is adaptable to all fitness levels. We will provide a supportive and motivating environment where you can challenge yourself and progress at your own pace.
Weekly classes are anchored inside our Yogahouse to ensure they run rain or shine. Occasionally Jess may take the Crew to the streets in order to CRUSH it outdoors and take in a sunset.
Summer CRUSH
A Special Edition Summer Series
Thursdays at 7:30pm
10 Weeks, May 30 - Aug 1
Classes are capped at 12 to ensure each crew member receives the attention and coaching they deserve. Secure your spot weekly in this high demand class by registering for all 10 in advance;
$150.00 until May 9
$180.00 until May 23
After May 24 we will open up any remaining spots in this class to weekly registration on a first come, first served basis.
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Ritual's super popular day-time class, Crew CRUSH is coming to prime time this Summer! Starting May 30th and running for 10 weeks on Thursdays at 7:30pm - secure your spot now with our advance registration!